Live Events
Did you miss a live event, or want to attend again? Choose from the below recordings of all our live events!
Healthcare Consumerism
with Cigna
Learn how to become a more informed healthcare consumer by understanding and maximizing your health plan while taking control of your health.
Desk-er-cise: Stay Active and Healthy at Your Desk with Simple Exercises
with WellnessIQ
Join us for an interactive experience, highlighting exercises that can be performed throughout your workday…right from your desk! We’ll review the risks of a sedentary lifestyle and share inclusive ways to add more movement into your day.
Pre-tax Health Benefit Account Options
with OptumBank
Overview of Health Savings Accounts (HSA), Flexible Spending Accounts (FSA) and Pre-tax Transit/Parking options.
Rx Program Overview
with Scripts Insights
Join this session to learn more about your prescription savings benefit!
401(k) Plan
with Merrill Lynch
Join this session for an overview of benefits of your 401(k) plan. A review of the features and benefits of the 401(k) plan, plus instructions to enroll will be provided.
Dental & Vision Overview
with MetLife
A MetLife representative will cover an overview of the dental and vision plans provided by MetLife, how to enroll and take advantage of the benefits. Get your dental and vision questions answered as well!
Voluntary Benefit Coverage
with MetLife
Get a deeper understanding of your accident, illness and hospital coverage. This session will dive into the advantages of these benefits, and how to enroll. Also, join for an introduction to three new voluntary benefits (pet insurance, legal, identity theft).
Wellness Program Member Education
with Vitality
A member education session on the Vitality Wellness Program would help participants understand the benefits and structure of the program, including how it promotes healthy lifestyle choices through activities, assessments, and rewards. Attendees would also learn how to track their progress, earn points, and access personalized health recommendations to improve their overall well-being.
Heart Health
with WellnessIQ
Heart disease is the leading cause of death for men and women, including people of most racial and ethnic groups in the United States. In this presentation, we’ll cover health conditions and behaviors that increase the risk of heart disease and provide tools to make a plan that supports sustainable behavior change.
Life & Disability Insurances
with Prudential
Join this session to get the most out of your benefits to help achieve peace of mind and thrive! This overview will go over term life, AD&D, and disability insurances.
Eating for Energy
with WellnessIQ
All components of a total well-being program either support the AMOUNT of energy in our body or the QUALITY of energy we have. What we eat contributes to the amount of energy we have in our bodies every hour of every day. In this session, participants will learn how to eat for improved energy every single day.
Mindset Reset: Strategies for a Fresh Perspective
with WellnessIQ
Changing your mindset is a powerful skill that can be developed. Participants will develop strategies to switch from the negative to the positive and live a happier, more fulfilled life, discover how validating your feelings can impact thought processes, and learn how mindfulness and meditation can impact mindset.
